Urban Remedy: The Four-Day Home Cleanse Retreat Neka Pasquale

ISBN:

Published: January 1st 2015

Kindle Edition

176 pages


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Urban Remedy: The Four-Day Home Cleanse Retreat  by  Neka Pasquale

Urban Remedy: The Four-Day Home Cleanse Retreat by Neka Pasquale
January 1st 2015 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 176 pages | ISBN: | 8.61 Mb

This comprehensive handbook offers a complete whole-food cleansing plan along with guidelines for how to prepare for, enjoy, and come back from your cleanse. With a holistic mind-and-body approach, this program will help you break out of bad habits,MoreThis comprehensive handbook offers a complete whole-food cleansing plan along with guidelines for how to prepare for, enjoy, and come back from your cleanse. With a holistic mind-and-body approach, this program will help you break out of bad habits, reset routines and intentions, and improve your overall health and wellbeing.Includes information on:The benefits of cleansingWhat to expect from your Urban Remedy cleanse retreatComplete equipment and shopping lists for planning your daysStep-by-step instructions for each day of the cleanseA section on treating ailments through food based on ancient healing principlesMore than 75 mostly raw and vegan recipes for living well every day



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