Optimal Self-Acceptance Fred Sterk

ISBN:

Published: August 1st 2011

Kindle Edition

112 pages


Description

Optimal Self-Acceptance  by  Fred Sterk

Optimal Self-Acceptance by Fred Sterk
August 1st 2011 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 112 pages | ISBN: | 4.51 Mb

Optimal self-acceptancePeople with low self-esteem are vulnerable. Due to their negative view of themselves they have an increased risk of developing psychological problems.With optimal self-acceptance you feel safe, balanced, totally confident andMoreOptimal self-acceptancePeople with low self-esteem are vulnerable. Due to their negative view of themselves they have an increased risk of developing psychological problems.With optimal self-acceptance you feel safe, balanced, totally confident and happy about who you are.The authors explain that your mood and well-being will improve considerably if you are able to accept yourself completely.

Learn to tackle negative self-criticism by extra supporting and encouraging yourself.Psychologists Fred Sterk and Sjoerd Swaen are, in addition to their work as psychotherapists, best-selling authors of a series of successful self-help books.Their books are widely used in the Netherlands as ‘motivation-books’ in the areas of mental-health, education and business/management.www.sterk-swaen.nl



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Optimal Self-Acceptance":


fundacja-zdrowekieszonkowe.pl

©2013-2015 | DMCA | Contact us